Igalo in Herceg Novi
The town of Igalo, located near the resort of Herceg Novi in the Boka Kotorska Bay, is renowned for its therapeutic springs. Here, you can find various treatments to improve your well-being and health.
The Simo Milosevic Institute of Rehabilitation and Physiotherapy offers a range of treatments, including:
- Hydrotherapy
- Acupuncture
- Massage
- Mud baths
One of the unique treatments involves applying mud to sore areas, which can help reduce pain, enhance joint mobility, and improve metabolism.
Igalo is known for its therapeutic treatments catering to various health concerns, including:
- Vascular problems
- Cardiologic diseases
- Rheumatism
- Multiple sclerosis
- Lung diseases
Wellness Treatments in Igalo
If you're looking to benefit from various wellness treatments in Igalo, you can choose from several programs:
- Anti-Stress Program:
This program includes exercise in the gym, relaxation procedures like manual and underwater massage, aroma baths, and magnetotherapy.
- Weight Loss Program:
For those aiming to lose weight, this program offers swimming lessons, aqua aerobics in the thermal pool, gym workouts, and outdoor exercise sessions.
- Osteoporosis Prevention:
Medical gymnastics is provided both in the pool and in dedicated facilities for osteoporosis prevention.
- Aerobic Exercise:
This program combines aerobic workouts with mineral and galvanic baths, mud treatments, and magnetotherapy.
- Metabolic Syndrome:
A preventive program involving physical activities in the gym, outdoor exercises, and swimming pool sessions.
The water temperature in the springs is maintained at a comfortable +36°C, which offers therapeutic benefits. It is used in the treatment of various conditions, including skin diseases, peripheral nervous system disorders, muscle and connective tissue issues, as well as rehabilitation after musculoskeletal injuries.
Aside from the wellness treatments, you can also enjoy the natural beauty of the area. A 20-minute boat ride from Žanica beach takes you to the Blue Cave, known for its ultramarine color and surrounded by legends of lost treasures.
Bijelo Polje
In the area of Bijelo Polje, you'll find numerous mineral springs (approximately 25) and the "Bijela Rada" factory, where mineral water from the Ceoche spring is produced and bottled.
Aside from the healing water and picturesque landscapes, the town boasts several sights including the Church of St. Nikola, the Church of St. Peter and St. Paul, the Gumshir Mosque, and the Djalovic, Osoj, and Novakovic caves.
Ulcinj Riviera
Women's Beach
The Ulcinj Riviera is home to Women's Beach, renowned for its sulphur spring. The beach's name is derived from the warm spring water mixed with iodine-rich seawater, believed to have a positive impact on reproductive function.
Only women are allowed on this beach, where it's thought that you can heal the female body and even cure infertility. The adjacent pine forest enhances the air quality, promoting health and well-being.
Boka Kotor Bay
In Boka Kotor Bay, you'll find springs with unique mud and healing mineral water known for their properties:
- Helping in weight management
- Benefiting heart and blood vessels
- Enhancing the activity of the nervous and immune systems
- Used in various cosmetic procedures
Prchan Spa Complex
The spa complex Prčanj, located in Boka Kotor Bay, caters to both children and adults. The Vrmac medical center within the complex offers:
- Thermal pools
- Sports fields
- Pebble beach
It provides treatments for various conditions such as the vertebral column, heart, joints, vessels, chronic lung diseases, and allergies. The center employs laser therapy, kinesiotherapy, ultrasound therapy, thermotherapy, and hydrotherapy for treatments.
Durmitor
Gusarevichi
Located within the Durmitor National Park at an altitude of 1400 meters above sea level, the "Gusarevici" spring supplies water to the Montenegrin village of Gornja Bukovica, where the Diva factory was established in 2009.
This spring's water has a unique composition and is recommended for both adults and children. Thanks to the pristine nature of the Durmitor mountain range, the water is of exceptionally high quality.
Bukovichko lied
Within the untouched beech forests of Mount Belasica, located in the Biogradska Gora National Park, you'll find the "Bukovicko vralo" spring. The water from this spring is slightly mineralized and is beneficial for individuals with high blood pressure and heart or vascular conditions.
This spring's water is bottled and known as "Suza".
Montenegro not only boasts mineral springs but also offers stunning architecture, breathtaking natural beauty, crystal-clear seas, clean beaches, and fresh air. All these elements contribute to a quality and healthy vacation. Amidst your wellness treatments, you can explore the country's natural and architectural heritage, relax on the beach, and take leisurely walks in parks and forests.
