National cuisine of Seychelles

What to try in Seychelles? The best national dishes of Seychelles are in our selection.

The national cuisine of Seychelles is an amazing blend of Creole cuisine with French influences. The French influence is most notable in the subtlety of Seychelles cuisine, particularly in the preparation of fish, where each species often has its own unique recipe, if not more than one.

Fish is a staple in Seychelles, but it goes beyond just fish; the local cuisine features a wide variety of seafood caught by local fishermen. As a result, Seychellois traditional cuisine boasts a plethora of delicious fish dishes. Vegetables are also prepared in various ways in Seychelles, whether eaten raw, stewed, or incorporated into complex multi-component dishes.

National dishes of the Seychelles

Pwason ek diri. The most common dish in Seychelles is rice with fish, offering a unique flavor profile while satisfying your hunger.

Giramone puree. In Seychellois cuisine, this term refers to a round pumpkin. The puree can serve as a side dish or a standalone meal.

Fried bringel. This dish features a local variety of eggplant that is fried with spices.

Stewed and fried bananas. In Seychelles, there are approximately 15 different species of bananas, and locals rarely consume them raw. Instead, they are often stewed or fried.

Bouillon of delirium. This green vegetable broth is made by boiling young stems, sprouts, and flowers of vegetables.

Chips. In Seychelles, chips are made from the fruit of the breadfruit tree. It's worth trying for its exotic flavor.

Filled pancakes. Thin pancakes in Seychelles can be filled with a variety of ingredients, ranging from fish to candied fruit.

Bourgeois fish. In Seychelles, each type of fish is prepared in a distinctive way, often by baking.

Trulululu crabs. These small crabs are cooked in a flavorful sauce and typically served several per serving.

Tek-tek shells. Seychelles shells are prepared through boiling, frying, and baking, accompanied by a variety of sauces.

Zurit. Octopus is cooked in a coconut curry sauce in this Seychellois dish.

The traditional drinks of Seychelles include:

  • Kalu: Fermented coconut juice
  • Baka: Fermented sugar cane juice
  • Lemon mint tincture (Dite Zitronel): A minty citrus tincture

Locals also enjoy tea and coffee in Seychelles. Tea options include plain black tea and vanilla-flavored tea.


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